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Nettle and Oatstraw are a minerial rich source of calcium, magnesium and iron. Nettle is also known as a natural source of antihistamines, making this a wonderful way to support your body throughout allergy seasons. 3 oz. Will make between 25-30 cups of tea.
Add 1/2 tbsp per 10-12 fluid ounces of water. Simmer on low with a lid on to maintain beneficial volatile oils. Enjoy as is, or sweeten with a local, raw honey to taste.
* certified organic