A fermented kraut made of green cabbage, purple cabbage, Honey Crisp apples, beets and salt. 12 oz jar.

With Vinegar acting as one of the best ways to extract minerals from plants, the Mineral Mama Fire Cider tonic is the Traditional Fire Cider's fruits, roots and herbs ingredients, and then additionally infused with mineral rich herbs, including Nettle, Oatstraw, Raspberry Leaf, and Spirulina.

Fire Cider tonics may be taken daily, as a way to naturally promote circulation and help move "stuck or stagnant conditions" such as congestion and inflammation, and are wonderful for supporting improved digestion.  This infusion of antimicrobial and antiviral fruits, roots, and herbs, is another fantastic and all natural way to support immune functioning. 5 oz.